Health & Fitness
Don’t let PAD slow you down
Do you have pain in your legs while walking that only gets better when you stop moving? Do your toes feel cold all the time? If so, you may need to talk to your doctor […]
Med Center Health
Health & Fitness
Time for some girl talk
Women in their 20s and 30s have a lot of demands on them. Making sure your physical health is under control is the best way to handle the demands made of you every day. If […]
Health & Fitness
How to beat the holiday blues – Medical Center
The holidays can be challenging and stressful for some people even in the best of times. During the current pandemic, a lot of us are wondering how we’re going to celebrate the holidays with the […]
Health & Fitness
Protect yourself from diabetes now more than ever
You have probably heard that diabetes is one of the pre-existing conditions that makes COVID-19 so dangerous for some people. If you have diabetes, be sure to follow the recommendations from health professionals – wear […]
Health & Fitness
Take action now to prevent cancer later
If you could protect your child from getting a type of cancer later in life, wouldn’t you do it? There is a vaccine that can help protect people from getting the virus that can cause […]
Health & Fitness
Men, take charge of your health!
June is Men’s Health Month, and we’ve learned with the COVID-19 pandemic that it’s more important than ever to live a healthy lifestyle and take charge of your health. An important first step is to […]
Community
Remembering City Hospital
I stood by the bed holding the hand of my gracious grandmother as she slowly allowed her life to fade. Moments before I had been outside the corner room viewing the parking lot through the […]
SOKY Events
“Pop” goes the knee! ACL injuries in athletes
submitted by The Medical Center Anyone who has had the misfortune of experiencing it will tell you nothing compares to the loud “pop” that seems to travel right up from your knee through the middle […]