Thank you for allowing us to continue to serve you as we enter our 8th year offering our community Halotherapy – a unique experience in our authentic Himalayan Salt Cave filled with six tons of Himalayan salt plus a Halo generator that sprays additional salt and minerals into the cave to enhance your experience – whether it be a seated session in one of the zero gravity chairs or a Couples Massage in the Salt Cave or even perhaps a yoga class in the cave! Experience a 45-minute session for just $35 or get $10 off on the same day as a massage in the treatment rooms or yoga class in the Yoga Room at Be Happy.
Benefits of Halotherapy:
•Improves breathing whether you have an issue or not
•Clears respiratory and sinus issues, reducing symptoms of allergies and asthma
•Reduces stress, anxiety and depression
•Improves lung capacity and blood flow
•Builds the immune system
•Reduces the impact and frequency of migraine and tension headaches
•Helps reduce the symptoms of psoriasis and eczema
•Enhances relaxation and improves sleep
Besides Halotherapy, Be Happy offers the biggest variety of yoga classes in the area per week provided by the largest number of highly qualified and caring teachers around. We truly care about you and help you choose the right class for you – whether it is beginners or vinyasa flow or anything in between. We also offer individual Yoga Therapy for those with issues that might prevent them from joining a group class. Let us help you feel your best!
Our massage therapist, Emily Goddard, LMT, offers hot salt stone, deep tissue, therapeutic Swedish, prenatal and medi-cupping. We have two separate rooms for massage, reiki, Biomat, and Thai yoga stretch.
Looking for a Couples Massage? We offer couples massage IN the salt cave as well as in the Yoga Room by pre-scheduled appointments only. Call now as availability is limited and appointments get booked early.
Don’t let chocolate be the only treat you give yourself or your Valentine this month! Come to Be Happy for a true experience of well-being. Be Happy, Breathe Easy.
Come visit us in person (Monday-Saturday: 9am-6:30pm, Sunday: 1pm-4:30pm). We are located at 2710 Nashville Rd., Suite 104 (in the Kroger Shopping Center at the corner of Campbell Lane and Nashville Road). Visit our website (behappybg.com), our social media (@behappybg) or call us (270-799-8070) for more details.
-by Susan Polk, Owner
E-RYT 500, RPYT, PYT, C-IAYT, Certified Thai Yoga Therapist
