Coming from a swimming background, triathlons aren’t always fun. You are forced to start up front, only to be blown off the road during the bike portions. Even if you can hold your own on […]
“Breathe, hydrate, and move your body every day.” That is the dominant theme that my students at Hot Yoga Bowling Green hear in most every class. The slogan “Breathe always, hydrate often” applies to everyone’s […]
submitted by Bowling Green Athletic Club As we age, our bodies naturally break down, and in some cases chronic fatigue and pain can set it. As prescribed for healthy adults, resistance and cardiovascular exercise can […]
by Tony Bishop, E-RYT You may find yourself beginning to acclimate to the heat and humidity of southern Kentucky as summer becomes more intense. But what is the number one complaint from nearly every person […]
One of 9 hospitals in Kentucky to receive this national distinction When it comes to patient safety, TriStar Greenview Regional Hospital is a top performer in the nation. TriStar Greenview recently received the Healthgrades 2018 […]
What is Platinum Sculpt CoolSculpting? Bowling Green’s ONLY Specialized and Certified CoolSculpting Exclusive Provider. CoolSculpting is the only service we provide all day, every day! We are open Monday to Saturday with special accommodations available on […]
by Elizabeth Downing Recently, we’ve had an avalanche of information and new understanding surrounding education – statistics, policy, funding, and the value we place on education as a society. It has been eye opening, disturbing, […]
by Dr. Mandy Ashley DMD, MsEd, MS On a recent family vacation I learned about an alternative to store-bought toothbrushes. Our South African guide described his family’s “toothbrush tree” which was a local evergreen shrub […]
I know we are all beginning to doubt this, but SUMMER IS COMING. It is hard to believe when we look outside and snowflakes are coming down in April, but it is coming, I promise […]
By Tony Bishop, E-RYT With more elite athletes, as well as everyday hard-working people, students, business owners, executives, managers, parents with their kids, runners, workout warriors, and countless others adding yoga to their regular routines, […]
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