Caring for your spine should begin way before the problems start. Do you wait for your car to break down before you maintain your car? Do you wait for cavities to develop before you see […]
For millions who sit all day at work, chronic back pain can be debilitating and frustrating. Long hours of sitting creates more pressure on your low back than any other position. This can result in […]
Getting a diagnosis of fibromyalgia can mean different things for different people. Most people I talk with who have fibromyalgia want to hurt less and sleep better. They want to be able to live life […]
One of the top phrases I have heard through my 20 years of chiropractic practice is, “I’ve had spinal surgery so I can’t see a chiropractor.” Let’s break down why it is not only safe to […]
The fall and winter months bring about change. Days get shorter and nights get colder. We live in a world where change can be seen all around us. People both rich and poor get stuck […]
The effects of gravity on your back and body can be devastating. One way to combat this is through inversion. In this article I will go over some frequently asked questions and give a little […]
Here is the back story. Mary spent several years chasing her mid back pain. Muscle relaxers, pain pills, and anti-inflammatory medications only eased the pain temporarily. Like an irritating little sibling, it just wouldn’t go […]
It’s said that up to 95% of people have, at one time in their life, experienced a headache. According to the National Headache Foundation (NHF), over 45 million people in America have chronic, reoccurring headaches. […]
Parenthood brings new challenges. One of the biggest challenges is how do you best care for a new baby. When it comes to raising your children, I’m sure you have found that other parents are […]
Pregnancy care begins for the expectant mother from the moment of fertilization and does not stop until that child has been delivered safe and sound. How she treats her body during this time is crucial […]
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